I agreee. nuts are absolutely horrible if you have a really bad dysbiosis and meat is such a low vibration and acidic too. good on you for being able to eat spinach and broccoli. here is a question.... apparently the candida also doesn't feed as badly on the non glutenous grains... here is another question... have you noticed if you can digest bok choi or cucumber or Celery better than broccoli.. I would be interested to know and there is a reason why. Many thanks, Alexa xxx