Re: Should I start UT for candida, possible Lyme, Adrenal fatigue?

Hi PM,
I believe you should recycle as much urine as possible in a day. Always begin with a full glass (plastic disposable cup)in the morning, followed by some water. Plastic cup keeps it warm and it has less taste. If you can, also have some at lunch or around dinner and keep your water up so the urine is relatively clear. Have a glass before bed plus a glass of water after. Note that you do not need to go to the toilet during the night unless you wake, because urine is not produced while you sleep, so if you wake it will start, if you go back to sleep it will stop. People think the full bladder wakes them, but the bladder only fills when you wake as far as I know. Keep this up for a few months and you should be OK, if not see below.
If you want to get rid of the problems faster you have to fast on all your urine produced, plus water, about 3Lt per day. Fasting really only starts when your body has used up all the available food which is around 3 days, until then you have full energy. After that the body begins to break down and live off fats filtering out the toxins into the bowel. If you have tumours or anything else they will be consumed by the body before it starts to live off muscle. 30 days should do it according to John Armstrong's The Water of Life - free on Google Books.