Day 6, cutting back on Colosan
I made another modification to the MC. Day 1 is the only day I did SWF. Starting with Day 2, I took 1 tsp of Colosan each morning with the idea that I will get extra intestinal cleansing from the peroxide scrubbing and dissolving power.
Well, it works. I feel clean and get the requisite BMs. Seems like about the same total amount as with SWF, but spread out over the whole day, rather than all in about 2 hrs as with SWF. This was OK for for several days. On Day 6, though, the flushing has become too extreme. It is diarrhea-like. When I drink a lemonade, It comes screaming out the other end 20 minutes later, complete with mild nausea and that thrilling hot-pepper-on-the-anus effect.
Is it a normal detox flush, or is it a too-much-colosan event? I don't know. I'll just ride it out, either way. Since I am absurdly well-flushed for this 24 hr period, and somewhat tired out, I think I will do no induced flushes for Day 7. Day 8 I'll either SWF, or say, try just 1/4 tsp Colosan to see what happens.