What about the fact that candida feeds from not only Sugar but high sulphur foods that our mentioned in one of the links you posted Cargoshorts. Red Cabbage, cauliflower, green geans spinnach and brocoli all feed yeast. What's your opinion on that?. I know how bad it is with the candida diet. I have mercury posioning and candida overgrowth, and the diet is a nightmare. Some say buckwheat is fine, others say it shouldn't be eaten on a candida diet.