Re: Crossfit (which is extreme exercise) and water fasting?

No my fast is not for weightloss. I am simply wanting to do a deep detox.

I am having some pain in my right knee and I want to see if the fast can heal it.

I also saw a reduction in the size of my stretch marks, and I want to see if a 30 day fast will reduce them more.

I have some cellulite still around my bottom, and I know from past fasts it gets reduced as well.

I am fasting this time and probably will need to do a couple more long fast to clean up the remnants of toxicity.

I will hold off on Crossfit until I finish the fast. I believe I am still too toxic to do that intensity with my current fast.

The fast has precedent at the moment.