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Seaweeds, like dulse, can aggravate gout.
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That sucks. I just bought 3 pounds of Dulse. Are seaweeds high in purines? What is it in seaweeds that can aggravate gout?
On the other hand, I read somewhere that Dulse has elements to eliminate excess uric acid from the body. There's no truth to that at all?
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For starters increase your water intake. The malic acid in magnesium malate tablets will also dissolve uric acid. You can also soak your feet in as hot of water as you can stand to help dissolve the crystals.
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