Chris - food combining

Chris posted a message about blending parsley, cilantro and a few other vegetables as a sauce on brown rice as one of the rabbit foods for coming out of fasting, after the juice period. You can bet I am going to do that.

Chris also said not to combine protein and starches. So with a little organic meat, you dont eat a baked potato? Then what would go with the meat, stir fry?

I always liked a big pan of fried potatos with pinto beans and onions and cornbread. Do the pinto beans have too much protein for the starchy potatos?

Where do you find this out and find the recipes?

I would think everybody needs help for learning how to eat properly once the fast is over so this should be an appropriate subject for this Water Fasting forum.

You other experts on here kick in please.

Thank you,
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