Re: Couple of Questions re: AF and Iron/Copper/Zinc
"I take 120mg
Iodine from
Lugols per day, 400mg selenomethionine, B complex, 5000ui D3, 3000mg vit C, salt in water, 1/4 tsp borax."
Forgot to mention how much magnesium you take ?
If not taking magnesium I would not take that amount of vit D; maybe not at all.
I prefer vit D from the sun after a few attempts of vit D orally, caused nothing else than palpitations and a worsening of my condition.
One thing you may consider is bipolar. Have it in your family or having ups and downs beyond normal;
Iodine may trigger this IF not balanced with Lithium. (lithium meds may worsen hypo T conditions if not balanced to iodine) There are several earlier threads discussing this.
Just a thought, it may also be a hypo T condition you are having; 10 hours of unrefreshing sleep is typical.
You are not loosing the battle; you have only just begun.