The fast calls for having 10 tbsp of coconut oil per day (spread out in 2 tbsp doses) and drinking limeade (lime juice with water and a little salt).
This is supposed to starve the candida of sugar and also attack it with coconut oil's anti-fungal properties.
Do you have any experience with the coconut oil fast or an opinion of it?
I don't believe candida can be cured in 3 days, but I was thinking of starting out with this fast as a way to kick start my assault on candida before beginning a more long-term comprehensive program such as yours.