Re: Low Carb Supporters-Your Help Please Started low carb in November - wife's lipids worse...

Drinks 4 pints of water a day,

Eats eggs, chicken, turkey, pork, bacon, non store bought beef unless it is labeled organic, coconut oil, butter, heavy cream.

Avoids store bought beef and eats zero refined or processed foods., no vegetable oils except for coconut oil and no fried foods except stir-fried in coconut oil, eggs fried in bacon fat.