I know how frustrating it is to be unable to influence those close to us sufficiently enough for them to take better care of themselves. With all I have learned I cannot even discipline myself as well as I would like - to stay off the garbage food!! It is sooo tricky to find the best, afford the best. I am over 50, closer to 60 than I ever anticipated, and feel I can still make a difference in my future with better choices now, but am guilty of eating the damn cereal and want to puke watching these videos, and then I want to kill whoever is trying to kill ME/US!!!! ! And when I feel this I know they win even more...as I become what I hate. UGH!