Hi, so what have i done to not adjust?...I dont understand what you and the previous post are saying?.
I took over a yr to slowly wean off the benzos started eating better then to, but 4 months ago eliminated all sugar....I have been gluten,dairy free for yrs now...My doc thought i was doing good enough to start this...I feel ok except for some die off symptoms and being tired and mind not being sharp.I feel way better now then i did several months ago.I was in BAD shape prior.Thank you for your input!