Re: four steps to authentic health

Sorry, forgot one other point. Distilled water is "dead" and stripped of vital minerals. You will devastate your body by drinking distilled water (unless you purchase MORE stuff to re-mineralize). Minerals will actually be stripped from your bones to balance this acidic water. Get a good filter that removes chlorine and heavy metals from tap water. Also get a filter for your shower. You absorb more chlorine, fluoride, and metals as vapor in the steam during your morning shower then you could drink all day. I drink deep well water that has natural minerals called "crazy water" brand but filtered tap is, in my opinion, the best and cheapest way to go. Tweet