a natural chelation method
Since MH could eventually be phasing out his '
Ask Barefoot Herbalist Forum ' I thought it would be important to put some information up so that others could link from here into his archived posts. There is a lot of valuable information there. He even creates his own herbs the Dr. Christopher way – the proper way it was originally intended.
While juice fasting, your nervous system and digestion can take a break and have a chance to heal properly. When I did my 21 day juice fast I slept only about 4 to 5 hours a night, lost a pound a day, and when I was working in the classroom there was no entropy coming from my students. That means none of their emotional reactions could affect me. Their energy of neediness and anger and so forth would literally go right through me.
When the body’s karma is taken care of through this juice fasting it clears the way for deep introspective work such as meditation.
Even Dr. Paul C. Bragg, in one of his books, reported actually seeing evidence of himself expelling quicksilver (mercury) in his stool while fasting. That in itself is quite amazing. But, to become an experienced faster, the first thing you need to do is gather the right information. They say that “knowledge is power” and you have to work hard at unlearning all the false information that has been imposed on you from society. I recommend that you download and read Dr. Hay’s book Health via Food. It will be a real eye-opener. I spent four months on the Barefoot Herbalist’s Forum reading about six or seven hours a night! I needed to find out the truth of these health principles in order to prepare myself properly for such an extended fast.
The juice fast is taken from the Dr. William Howard Hay book which is also available at the Master Herbalist’s website: The School of Self-Applied Prevention. In the early 1930s the doctor himself became severely ill with a condition known as dropsy. He had no way to heal himself as it was considered an incurable condition. The only recourse he had was to take immediate action and fast and cure himself of this illness on his own. After he regained his health, he quit his medical job and set up a seminary – a place where others could recuperate and eat raw foods and juice-fast. He had a cure rate of a 100 percent as long as they followed his nutrition protocol. He assisted 60,000 people with various sicknesses ranging from mental illness and emotional problems as well as the deep physical cancers and tumors.
If you are serious, the first step is to invest in buying yourself a good water distiller. Then begin reading what the Barefoot Herbalist is talking about. He will answer your questions on his forum or through email. Then, start taking the 2010 Longevity Spices to regain lost minerals. After that, prepare yourself for doing 3 good
Liver Flushes such as the Dr.
Hulda Clark way. After that you are ready to do a juice fast – whether it is a 3, 7, 14, 21 or even 40 day fast. Natural orange juice itself will supply yourself with plenty of minerals when it is freshly squeezed.
The reason the juice fast is recommended and NOT a
Water Fast is that your muscles won’t fatigue or atrophy like Gandhi’s body did because you are eating 20 almonds a day for protein.
Some observations I made when drinking distilled water is that, surprisingly, you can drink more of it than you ever thought possible. You just can’t do that when drinking regular spring water. You’ll soon notice that your body was dehydrated for so long and wonder why you drank anything else. Some people are told that you should avoid distilled water because it leaches the beneficial minerals from your body but this is a big misconception. The truth is that it naturally chelates (removes) only the non-organic minerals stored in your cells.
The first herbal product that is absolute necessary is the Lower Bowel Balance (LBB) and the other is the 2010 Longevity Spices. With the longevity spices you will begin to notice an effortless willpower developing for curbing your ravenous appetite for wrong foods. You’ll get out of the bad habit of indulging in the bad foods you always wanted to give up but just couldn’t on your own.
The Dr. Hay Rule while fasting is knowing that one bowel movement per day is absolutely NECESSARY or else it is dangerous as toxemia will set in.
These two herbs, the LBB and the Longevity Spices, will assist your body in creating HEAT and CIRCULATION which is the key for regaining health – so important for improving the digestive flow downward and out. Without the LBB you will have to take a daily enema each day you fast. Most would rather take the herb.
For links and more info click here:
http://neozen888.wordpress.com/2011/01/22/juice-fasting/
So, get educated first before attempting a serious fast and try to avoid all
Water Fasts – as they can be the most dangerous without real guidance, self-confidence and spiritual integrity. Always research it well, ask questions, and consult your physician if you are concerned about your current health.
Good luck!
Neo