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eyes vessels red and heart palpitation increase in third day
 
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eyes vessels red and heart palpitation increase in third day


Namaste,

I'm new in the fasting process and I'm a bit concerned about my eyes. I just started fasting this Monday the 14th, I drink water and juices, but I feel that after the first week I'll swing to just water for the other 3 weeks. My concern is that on Wednesday, the 3rd day my eyes had the vessels inflamed and red, basically in both horizontal edges of the eyes. I also feel that my heart pressure increased and my heart palpitates more often now.

I've read on your forum that this may be part of a crisis, but the eyes crisis is not common right? I also do meditate every morning and I follow it with breathing exercises that do increase my heart bit. Any recommendations about my routines and way to approach these new symptoms?

I was healthy before in general, but bad blood circulation is my family heritage. Maybe the system is restoring my blood circulation?

My body is a female one, 5.8 and 130lbs.

Thank you very much,

Blessings,
 

 
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