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Re: What is the BEST digestive enzyme supplement?
 
LymegirlPA Views: 49,182
Published: 13 y
 
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Re: What is the BEST digestive enzyme supplement?


I take enzymedica "digest gold", but I also make my own sauerkraut & water kefir. You can buy separate hcl tabs if an enzyme complex doesn't contain it....that's what I do since the sauerkraut is supposed to balance hcl (raise it if you need more & lower it if you don't). I also take triphala (5oomg/day) to aid in digestion.
 
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