Re: need thoughts pectin

I happen to know a lot more about cloudberries and crowberries than pectin (obviously). Both are incredible as they hardly need any preservatives . Cloudberries-extract is used in top notch exclusive anti wrinkle creams.

Crowberries are used in alternative cancer treatment over here. I use to make a juice of the it; raw, with 1 /10 of Sugar and some citric acid . It is the only drink that can match a good red wine with steak or game!
Good for months in glass bottles if kept in a cool temperature. 1 month max in plastic bottles (!) or years refridgerated
I of course have some Iodine in mine.

When it comes to constipation nothing really worked for me until I corrected my hypo T with Iodine & co, not even chlorella managed this; I took 10-20 grams daily.
Borax is great for lyme; I have heard, but no experience with lyme in cases so far.
Boron makes the body retain magnesium (makes your magnesium supplement more effective), and balance the magnesium-calcium balance, activate vit D etc. Thats why I find it to be a key mineral; as it work well with Iodine too.

Magnesium; took me 2-3 years to find the form that worked properly. for me citrate / malate, a little oil. never tried the Epson but will some day.