Re: I Water Fasted for over 4 days

actually, I said "beyond one's mentalizing". So thinking or doing "mental work" the usual way we work with "intention" is of little real benefit, imv, except insofar as it can help a person to 'cope'. Which is kind of, no, very much! what the walker does. You can get stuck at the level of just coping.
(My partner is 'on the walker' right now, and working hard to get onto two canes, and then to walk with a single staff. He has faced big hurdles, since this summer with a broken hip, and long before. I had no idea your sciatica had progressed to such a point--and can understand your deep desire to let water fasting work its 'magic'. The work I'm talking about
has to go beyond the mental...

All healing is release from the past. All. This is more profound than the mind wants to bother with--and one might easily just say yeah yeah, and not see/hear it. If you must "think", then just work on that, as a koan. And maybe combine it with EFT. In fact, if you can work a little with and EFT practitioner, you might make great changes.

best
C