Re: Licorice and milk?

Hi HA,

I hope you're well.

I took my licorice (and withania) as a liquid. I ended up putting it in a waterbottle and sipping it throughout the day. That seemed to reduce any strong tiredness from it, and so have the smoothest, yet best effect for me. No one told me to do that, it just seemed to work the best.

Perhaps that's the point of the milk? To reduce the immediate impact?

Cheers