Re: Studies show IQ can be increased - here's how

*Lean organic free range beef, chicken and turkey
 

That's a good start, but add normal-fat and pasture fed, then the meat contains more nutrients, a better fat ratio of omegas, and many fat soluble vitamin complexes. Organic free range is often a mix of commercial diet fed to the animals like organic corn, wheat, or other high carbs that throw fatty acids out of balance. Overall, your post is a good read!