Re: Something Stuck

Thankyou telman, i have been eating a v healthy Diet since the flush and drinking lots of water including hot Ionized Water !I've also been taking active enzymes to keep my bowel moving! My glands have been swollen all week and a light headache but this seems to be improving, i do have a pain in my liver area (only slight spasms and every now and then )and i am still trying to decide weather to flush again? As i have read you should only flush every 3 - 4weeks at the most!
I also wonder if this flush was harder on my body as my menstrual bleed started the day of my flush?