According to Dr. J, it is much better to take the sublingual (oral) progesterone rather than the creams. With the creams, you can't avoid too much soaking in at once, etc...and that is why so many women have such great luck with it for a couple of weeks and then they feel even worse than before.
The bioidentical progesterone that he has me on is called Progon B...they are little pellets that you put under your tongue and then swallow. I have had a lot of relief with it!
No matter what you choose, I'm praying for huge success! Big hugs to you, and good luck!