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IMO... NO Re: Should I Take Mg Citrate Now?
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Published: 13 y
 
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IMO... NO Re: Should I Take Mg Citrate Now?

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IMO...
If you feel you need more magnesium in your daily diet, you should look to "whole" food sources and not an isolated supplementation. Isolated supplements are never the answer.

I 'think' some better sources are various nuts, seeds, Super Food, vegetables, black strap molasses.

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