Re: Hola mysterioustraveler!
Hey there! Thanks for the message!
Actually, I am writing this 2 weeks after finishing my 10 days MC, and my skin is now nearly perfect as well!
I had a breakout last week end, the day after I went to Chinatown in Yokohama and ate tons of greasy food at a buffet (because I'm an idiot)...
But, it's already healing fast, and was nothing like what I had before.
With the temperatures and humidity we have now, I should be breaking out like CRAZY, but actually, my left side is completely clear, and the right side only has a few red marks from the last breakout, and they're flat, so it's easy to hide them with some skin-colored stuff I put on them.
So the
Master-Cleanse definitely did its job (along with the probiotics I'm taking every morning), though I feel it might have been even better if I had done it for a longer time (next time will definitely be 15 days or more. I'm thinking during the Winter break, or maybe just before Summer time next year).
Plus, I was really worried about losing muscle, but as far as I can tell, I haven't lost any.. actually, my muscle percentage went up because the percentage for all the other stuff (fat, etc) went down. So.. to all the doctors that are trying to scare people off by saying they'll lose all their muscles.. you're full of crap, and you know nothing! But hey, I already knew that.
Anyway! Years ago, I did a series of
Liver Flushes that really worked well, and I passed lots of stones. But I tried again a couple of months ago, and even after preparing for it really well, I didn't pass any stones at all. Maybe I just need to keep trying (I heard sometimes the first couple of times don't work).
Anyway, thanks a lot for your advice! I'll try the flush again soon, and keep doing it until it works.