Re: I'm kind of uptight

Sorry your having a bad day! :( But remember doing "the program" any healing regiment is not just this and that with whatever results. It's about with every single thing I do it means "I love me!!!" I'm taking the time to drink this,or do this therapy etc...its rough world with many unloving uncaring people but I can at least love myself (not in a conceited way). So take it slow and be good to yourself (and no I don't mean eat twinkies)