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Re: Iodine Question
 
Ginagirl Views: 4,395
Published: 13 y
 
This is a reply to # 1,844,070

Re: Iodine Question


Hi Bifidus; just beware that 2 lemons contains at most 100 mg of vit C, probably less. What you need if cold like infections are 3-10 grams of ascorbic acid. + of course plenty of Iodine and all companions.
http://whfoods.org/genpage.php?tname=foodspice&dbid=27


What I do is a mix of natural vit c like berries, oranges, limes and papaya + 2-3 grams of ascorbic acid. Works much better, been where you are.
 
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