good. This lady that cured her M.S. with it,did one teaspoon a day,with drinking a cup of orange juice for over month,and yeah...size of her lesions shrunk with time. My immune system has sucked since 2004,went down hill. I got allergies out of no where,stomach problems,then brain lesions,tingling..now optic neuritis,vision issues. ive been trying stuff for months,less dairy,gluten,juicing,teas,vitamins,etc.