Ive had brainfog now for about 4 years! i still dont know what could be causing it. I dont eat gluten,dairy processed food corn or sugar. I have alot of stress and anxiety when speaking due to being unable to think clearly and recently my stammering has gone crazy ive never stammered as a child its just come along with this brain fog.
other symptoms I have is fatigue and insomnia.however even when im sleeping ok my brain fog is still there :( Is anyone else like this? I exercise not to hard eat fresh food and try to relax but nothing has completely got rid of it.Has anyone got ideas on what I should do next to improve my brain fog. my doctor said due to me living in the city I can rule Lyme disease out as it is rare in the UK.