CureZone   Log On   Join
Your FASTING tips!! Please Share!!
 
survivor23 Views: 1,431
Published: 10 years ago
 

Your FASTING tips!! Please Share!!


I just started a fast, and need some motivation /support, and just wanted to share.

1) My favorite fasting tip.

I make my own Konjac Gel!!!

http://www.konjacfoods.com


Konjac powder, is a natural fiber powder, you can use to make all types of things, and its zero calories!!!!!

I use it to make my own pudding, vegan cheese, noodles, lasagna, and the list goes on.

when I am on a fast, I just eat the gel straight. It fills me up and I am able to stay on a Water Fast better.

What are some of your tips?

2) Whenever I have a craving, I start my stop watch. After 10 minutes, its usually past.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

0.406 sec, (1)