Re: Bromine possibly cause of 5 year headache High BP ?

Thanks for the info and tips!
Details: "Vit C Loading up" meant taking a level tablespoon of vit C crystals in water stirred(and sometimes shaken)THEN eating an orange. The Calcium-Mg-Boron supplement is called CALM. I take some different B complexes I try to get the ones that claim WHOLE FOOD B'S or MORE BIO-available B's
Selenium, I'm taking a month long break from my usual 1 or 3 snobbish beers at the end of the day (usually microbrews) They claim to have lots of Selenium. Should I try it as supplement?