Re: Incurables Helper
Hi
I`m finishing my 4th week of the incurables, For the cold sheet treatment i didn`t get to it till the 3rd week.. but once you do it you`ll feel like you should have started much sooner.
I did the bath myself and had my boyfriend come upstairs to push me to stay in longer, help me out of the tub, by the 3rd cold sheet treatment i was doing it myself if he wasn`t home, once you know what to expect it`s not that bad..and i felt great after. (first one i didn`t do the enema or garlic injection wanted to see what it was about so just jumped in...everyone after i did)
walmart sells 100% cotton sheets and the plastic that fits around the matress, go to any heath food store to get the herbs...do your enema and garlic rectal injection first..
my first time i felt vibrations running through my arms and legs, the 2nd and 3rd time weren`t as intense so thinking on the next one i`ll add more cayanne and wait a week. everyones different for me i can do one by myself now and really push to keep myself in there but u have to c what works for u..if you can`t find someone to get there, maybe put someone on speaker phone away from the tub...so you have someone to talk to if needed ...keep your cayanne and nerve tinctures close if needed.
Good luck!
P.S..Play some of your favorite CD`s it helps to keep you in there longer ;)