Re: Is there any known nutritional way to fight sleep apnea?

Much of my experience with sleep apnea is posted on http://snoringandsleepapnea.info/
.

While I have not yet posted the final results there, the most siginificant improvement came from weight loss and exercize.

At almost 61, my health has improved significantly since I was in my late 40's when I weighed a lot more. I have more vim and vigor too.

The surgeries only had a temporary effect.

No matter what, you should definitely do something to reduce your apnea if you have it. It is a killer.


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