Re: day 1 of 40

Nalgena said..."Today i started another fast. i've been restricting and preparing myself for a water fast. i just hope that i can do this. because i have to do this. i'm so unhealthy. i wasn't always this unhealthy."

When you reach the end-of-your-rope is when you 'must' start, otherwise all is Lost. You must Love the Fasting and Eating (and feeling Good) more than the Pleasure Eating (and feeling Bad).
I think you're making a good attempt.
Good Luck Nalgena......WY