News Flash: If it not in the book, it is not okay.

I am really getting frustrated with all of the posts asking, "I just had a peanut butter and jelly sandwich and a bag of chips (or whatever) Did I blow it?"

Yes. You did. The Master-Cleanse does not include anything other than the short list of ingredients. If you take anything else, you've blown it. Whether or not you want to keep going or stop is up to you. No one can make that decision for you. It almost seems like people blow the Master-Cleanse and then post here hoping for others to join them.

Can we please get back to sharing our experiences with the Master-Cleanse and not keep asking if a failure is "okay"?