Re: Solids whilst fasting?

Consider Juice Feasting rather than fasting. The difference being in that on feasting you are doing greater amounts of juice where you are getting many more calories and some supplements are even recommended. Now this is no cart blanche for anything goes on supplements. The link below will take you to the online "Juice Feaster's Handbook" and it will all be explained there.

http://files.meetup.com/577895/A%20JuiceFeaster%27s%20Handbook.pdf

I'm on day 12 and loving it!! The whole concept makes total sense to me.