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Re: Gaining weight while juice fasting! What to do?
 
RedRoses90 Views: 7,167
Published: 14 y
 
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Re: Gaining weight while juice fasting! What to do?


its quite common to reach a platu on any diet perhaps try upping your calories for a few days (if possible) then lowering them again, this will help reboost your metabolism, or you could just try adding a little exercise, maybe even change juices or drink more water and less juice, you could even try a day on water only
 

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