Need to be here

I seem to have gravitated to this forum, been reading so much it seems to be all I do while at work, like a new obsession. Luckily I can get sentences to form right now as I perceive that I usually am in a fog, forgetful, and getting nothing done.

Started IF #1 on Saturday along with Superfood. And have been juicing a lot.

Want to kick this Depression and heal whatever else is going on by following the protocols discussed on this forum.

I've seen a lot of good posts here and look forward to healing together.

I'm reaching out because, like so many things, I think I can do this on my own. But my experience has shown me that I need help, and a lot of it, which is why I am writing this post.

I see that there are a lot of good people here and I definitely need to surround myself with positive people while on this journey.