Re: New Higher Body Temp & Constipation Help Needed

Hmmmm, I'm intrigued by this supplement. I need to lay off detoxing for a while, it's like if I look sideways at anything, I am cleansing or eliminating and I feel draaaaained. I do have candida and an energy healer I go to says that I have heavy metals as well. I know my liver could use some help but I need to get stronger. My body is trying, I'm working out more and can last longer but if I try to go after these things like I want to right now, I am going to go backwards I think. Last month I couldn't get out of bed and now I am able to run errands and get around a few hours each day.

Another question, how much water do you take in? If I were to follow the normal recommended amount I would need 65 oz a day. Like I said, I take in probably 90. It used to be a lot more based on my thirst but I realized I was dilluting my sodium level and creating dehydration that way. I've read that AFers need extra water; is this true in your opinion? Tweet