Re: Why does anything Probiotic make me constipated?
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This is a reply to # 1,820,766
Re: Why does anything Probiotic make me constipated?
I've found that anything that's heavy on the bifidu side helps me go. Udo's superbifidus 8 seems to be helpful. The bifidus family seems to assist motility & move things along. Also, you can do abdominal massage (see youtube videos for "how to") to assist your food's passage.
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