Re: Thirst is NOT a good indicator of dehydration

Most of what you've listed are totally normal symptoms during the dry fast, particularly prolonged one. I will comment on each one individually:


urine dark yellow or orange - NOT A NECESSARY INDICATOR SINCE DARK YELLOW URINE COULD ALSO INDICATE TOXINS, ECT LEAVING THE BODY

feel really weak - MOST PEOPLE FEEL WEEK WHITE DRY FASTING

a feeling something is wrong and that if you carry on then you will die - THAT'S PURE FEAR AND HAS NOTHING TO DO WITH FASTING ITSELF

can not sleep - MOST PEOPLE HAVE A HARD TIME SLEEPING AT NIGHT ON DRY FASTS. IN FACT SHENNIKOV HAS HIS PATIENT GO ON A MANDATORY NACTURNAL LIFE STYLE SO THEY SLEEP DURING THE DAY AND TAKE WALKS ETC AT NIGHT.

can not rest - THAT'S PSYCHOLOGICAL

feel really irritable - NORMAL FOR DRY FAST

only have negative emotions - SOME PEOPLE GET IT SOME PEOPLE DON'T. USUALLY DETOXIFICATION WILL CAUSE IT

a headache - but can happen any time - DETOX, UNLESS YOU ARE LIKE ME SITTING INFRONT OF A COMPUTER ALL DAY AND WATCH TV, THUS GET AN EYE STRAIN HEADACHE

immune system healing almost non existant - YOU CANNOT POSSIBLE KNOW THAT. YOU CANNOT JUST FEEL IF YOUR SYSTEM IS HEALING OR NOT, YOU CAN ONLY ASSUME THAT

HERE ARE THE RED FLAG SIGNS IN KNOW OF TO GO BY WHILE DRY FASTING:

SEVERE DECREASE OF FREQUENCY OF URINATION AND HOW MUCH YOU EXCRIT

NO WEIGHTLOSS FOR MORE THEN A DAY

HIGH HEART RATE THAT DOES NOT GO DOWN

THE REST WOULD HAVE TO BE DETERMINED BY THE BLOOD WORK, SO IF SOMEONE IS DOING A LONG DRY FAST AND SUDDENLY FEELS REALLY CONCERN BLOOD WORK SHOULD BE A GOOD INDICATION WHETHER ONE CAN KEEP GOING OR NOT.

I HAVE READ QUITE A FEW RUSSIAN BLOGS OF PEOPLE FASTING FOR UP TO 11 DAYS AND IT AMAZES ME WHAT THEY HAD TO GO THROUGH. IF THEY WOULD CONSIDER THE SIGNS YOU LISTED AS WARNING SIGNS THEY WOULD'VE HAVE TO STOP AT DAY 5 OR 6.

HOPE THAT HELPS
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