Re: I ask my question again.....

Hi

I started this fast three days ago (YAY day 3!!). My stats 5'10 176 pounds, now after three days on the crapper, i've gone to 170. I haven't been doing any excersises, i feel a bit week and don't want to have to high of expectations of myself, when i do- i usually break down when the results aren't as fantasized..so im doing it one day at a time and soon it wont be a struggle. I do work in a busy cafe, so its not like i am sedentary, No, i'm running around all day...
its qite funny..i feel like i've gotten this food aristocracy now. Watching how much people are consuming & WHAT they are consuming is insane. I work in a healthy vegetarian restaurant but i see the toxins. Its odd, everyone comes in for coffee at 3 p.m. on the dot...i heard blood Sugar levels drop around then...i want to shout out.."HEY, DRINK THE LEMONADE!"...but i keep my mouth shut. Im lucky though, i have the best support from the girls at work. They are making an example out of me, so i hope i don't fail.
Good luck