Re: sf722 advice

if you dont notice the difference with the product than it might not be working for you. Usually if a product is working it will make you feel worst at first but youll feel better after the die-off is done. Feeding the candida is the opposite---you feel better at first then worst afterwards.

What supplements are you taking? Dont take too much at one time then you will not know whats working or not. You need to try one thing at a time to see if you will benefit from it or not and then once you figure your line up  you can rotate it.  Any vitamin supplement that has calcium in it i would stay away from. Calcium most of the vitamin supps is very hard to digest and will cause indigestion because calcium buffers acid production.

Bloating/digestion= Try HCL caps/bitters/bile salts/sauerkraut. Eat a slighlty acid forming meal. Maybe add a little sea salt to your food. Dont drink too much with your meal, dont overeat. Dont eat a meal thats too hard to digest. Some raw foods/red meat/spicy/    etc.....

If your getting "extreme" bloating then that food might be feeding the candida---eliminate it. Mild bloating can sometimes be die-off. But when your food feels like it just sits their for about 6 hrs or more=most likely can be fermentation going on.

Cold hands and feet=low metabolism/thyroid/low blood pressure.  Medium chain fats help with metabolism, Sea salt/salt/kelp(sparingly)  to help with the thyroid/blood pressure. Also diurectics i have noticed can cause mineral loss which lowers your blood pressure which can cause cold hands/feet. If you feel cold first thing in the morning a 15-20 minute bath/sauna can help. Your sodium/potassium levels can play a huge role with blood pressure. Blood pressure can really affect your body temp-- ive noticed. My saying is : "sodium if you got the chills...Potassium if you got the thrills.

Yellow skin-Can be too much Bilurubin in the blood..Can be caused from eating too much bad fats or undigested fats. Thats been my experience.