Re: How should you break a dry fast ?

Hi Anne,

thanks for the useful info :) I might try the special drink

You certainly have some willpower ! I need to improve my willpower after a fast.

I take it you are russian, I have been reading lots of forums and sites that are in russian, google chrome is excellent at translating them for me.
I am trying to find a copy of this:

“Dry medical fasting - myths and a reality” book by Dr.Sergey Filonov,MD,Barnaul,Russia,2008 in Russian FREE e-book.

but no luck so far.

maybe you could write a little guide about how you prepare, execute and end your dry fasts sometime :)

I look forward to your daily updates on your progress of your latest fast.
My latest fast has started now!

thanks
Julian. Tweet