Breaking the refeed with one meal (Fasting: Water Only) 5/24/2011 1814901

Breaking the refeed with one meal

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Breaking the refeed with one meal

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On 3rd day after 10 day afst I broke the rule of refeeding in one meal where I ate lot of fried carbs and salad with cheese in a party.How severe it is going to impact and how I can cope with it if at all I can or everthing is ruined?

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Breaking the refeed with one meal #93536 13 y 1,641
This is the position of the above message within the thread.
- Don’t let one slip up ruin everything. Just eat ra... #141692 13 y 1,455
- It’s easy to Fast (once you’ve decided to do it), ... Wheatgrass Yogi 13 y 1,483
  - I agree with both people above me....don’t worry..... katiekaz 13 y 1,434
  - What’s about plain brown rice as a part of refeedi... aust 13 y 1,377
    - I remember reading about a man who died when he br... Wheatgrass Yogi 13 y 1,510

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Breaking the refeed with one meal

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

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