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Re: is it OK to drink Water kefir on juice fasting?
 
malachi Views: 5,676
Published: 14 y
 
This is a reply to # 1,810,813

Re: is it OK to drink Water kefir on juice fasting?


I would personally not over-think your fast. Make it yours. If you want to drink kefir, don't limit yourself to just juice. Kefir will only enhance what you are doing with the juice fast. It is also a liquid and the idea you are trying to achieve with a fast like that is to drink your nutrition. I think it's a great idea.
 

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