Re: is it OK to drink Water kefir on juice fasting? (Kefir Grain Support Forum) 5/12/2011 1810911

Re: is it OK to drink Water kefir on juice fasting?

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Re: is it OK to drink Water kefir on juice fasting?

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I have no idea what water kefir might be, but as far as I know regular kefit is a dairy product. You should save dairy for post fast; juice fasting takes the major strain of digestion off the system to allow the body to heal itself. Stick to juices and herb teas sweetened with stevia if you like.

There's my opinion!

Best,
Somer

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is it OK to drink Water kefir on juice fasting? onetwothree 14 y 3,990 † C †
- I have no idea what water kefir might be, but as f... Somer 14 y 4,040
  This is the position of the above message within the thread.
  - Why lookee there! I wound up on the Kefit Support... Somer 14 y 4,557
    - OK, Thank you so much! onetwothree 14 y 3,605
- I would personally not over-think your fast. Make ... malachi 14 y 5,659

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Re: is it OK to drink Water kefir on juice fasting?

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