Re: Am I doing this Liver Flush right?
Hi Joe,
Here's an excerpt from the [FAQ] Liver/Gallbladder Cleanse:
Day 1: Upon arising drink 8 ounces of distilled water
Breakfast: This is a great way to start your day. The water rinses and flushes your digestive tract of any leftover food and digestive juices. Within 1 hour prepare for the following Morning Drink: Morning Drink (Liver & Gallbladder Flush ) (Mix in a Blender) (in Spring and Summer ) 8 ounces of fresh orange juice or a citrus juice combination (1 lemon or 1 lime and enough orange, grapefruit or tangerine to make 8 ounces) or (in Fall and Winter ) 8 ounces of fresh apple and/or grape juice
8 ounces of Distilled Water
1-5 clove(s) of garlic (start with one and increase daily)
1-5 tablespoon(s) of organic virgin cold-pressed olive oil (start with one and increase daily )
1 small piece of fresh Ginger Root (about 1 inch long)
15 minutes after this drink, consume 2 cups of Detoxification Tea. Consume 2 dropperfuls of Liver/Gallbladder - Anti-Parasite tonic 4 times daily during this cleanse. Take in a few ounces of water. It should be quite bitter.
--Because of this 'bitter prinicple', getting an extra 2oz bottle of the Liver/GB tincture is highly recommended. That way, 5x a day (after taking the IF#2 is a good time), you can put 5 single drops of the liver tincture directly on your tongue to stimulate bile flow. This is very beneficial to the cleansing process and outcome of the next flush.
I hope this information is helpful in helping you figure the best time to take your tinctures.
Water