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Re: Update, 28 hrs after breaking 3-day DF
 
fastician Views: 3,795
Published: 13 y
 
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Re: Update, 28 hrs after breaking 3-day DF


To truly get any meaningful results one needs to dry fast at least 5 days, but to heal a pathology you have to dry fast for 8 - 11 according to Dr. Filonov, a Russian medical doctor who has been researching and administering dry fasting for over 20 years. I have done 5 days and 9.5 days and the difference is night and day. Getting ready for my 11 day dry fast.
 
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