Still wondering about Probiotics

Thank you for the links. I had read some of those already but will look more into the others. I am still trying to figure out what I should do that might work for me. I am trying to see if there is a simple solution that I could do to make sure I have all I need such as a pill, tincture or superfood that might do the trick until I am better. Perhaps not but I thought it worth asking.

My brain is a bit overwhelmed right now with everything I am trying to juggle, figure out and in addition my health. I know many others deal with much more than me and I say all of this not for pity but to say I am not trying to be lazy or uninvolved. Natural healing is very important to me but at times with all I am dealing with it is a little difficult for me to figure out what I need to do. I am so very grateful for all of the good in my life and all of the amazing ways I have been blessed; I have not lost sight of that but at times day to day life is still a little tough. Sitting down and figuring out all that I need to do to add probiotics in is just a little too much for me right now. This is why I am looking for a simple solution if there is one.

But now there is another twist as Uny has brought up the Candida issue. One I knew I had but honestly have not thought about or focused on. After reading one of the links from above I am wondering how that plays into all of the probiotic issues. I may just need to devote some time looking into all of the probiotic foods etc but if anyone has any other thoughts or suggestions I would appreciate it. Also if there are any practical ideas from what you do in your life.

Sorry for the ramble, I just thought perhaps I might need to explain a little further. I really appreciate all of the help from everyone.