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Re: Probiotics to fight candida-any suggestions
 
LymegirlPA Views: 6,409
Published: 14 y
 
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Re: Probiotics to fight candida-any suggestions


http://www.vitacost.com
has great prices on many probiotics (and other stuff too!). One way to test your probiotic for "activity" is to open a capsule & pour the powder in a cup or so of milk (I think whole milk is best)....let it stand at room temp overnight...if it is like yogurt by 12 - 24 hours, you've got active bacteria! I do this from time to time to QC whatever brand I happen to be using at the time. I also make my own water kefir which I KNOW is active! :-)
 

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